Welcome to aunua team
Small Steps make Big Changes
Aunua’s team are a group of professional experts who are on a journey to empower teenagers to find their R.O.A.R . Our aim is to encourage and support young people through the challenges and pressures of everyday life, with increasing emphasis on positive mental health. We are a not for profit organisation.
We will initiate new ways to ignite the Genius in every child and show them how to focus on their strengths and unique talents and how they can naturally learn to see the best within themselves and others.
They can discover new techniques and ways of thinking to promote a better mind-set and coping skills that will help them to be more resilient against all types of bullying, pressures on body image and self harming. By improving their confidence through open communication we can show teenagers new behaviours, choices and improved ways to get along with each other thus empowering them to find their R.O.A.R
Recognise (their emotions)
Open (talk about how they feel)
Accept (accept how they feel and accept differences in others)
Reconnect (find their smile, find themselves and reach out to others)
The first step is self -belief through creating an improved mind-set and then focusing on setting and achieving personal goals.
Open communication with students by providing anti-bullying tips and strategies to support and learn from each other.
The second step is meditation techniques from our Mindfulness expert who has extensive training in self-development and stress management.
Her focus will bring awareness into today’s technology driven and often disconnected world.
Followed on by our Nutritional health & wellness coach who is an inspirational speaker talking about fitness & training whilst offering practical tips and advice.
The third step is to be inspired and empowered with our new Genius educator who will be igniting the Genius in every child and encouraging new ways to focus on their strengths enabling them to connect and accept others.
This free three day programme will have a fun filled finish with inspirational speakers and musicians/artists.
Contact us for any information.
Tel: Karina 085 7745889